Philosophy - ZenBoat
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ENQUIRY Availability and enquiry form

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    Sailing & wellbeing for your mind and body

    We believe being surrounded by healthy food and activities, like-minded people, and the sun and the sea is the perfect rejuvenation for mind, body and soul.


    The Mediterranean diet is at the heart of our trips

    The Mediterranean diet is at the heart of our trips

    Our founders, a Swiss chef, recognised by Michelin, and a trained nutritionist, are in charge of the menu, so eating well is taken very seriously. All ingredients are locally sourced and freshly cooked.

    Just before departure each guest will receive an ebook explaining the Mediterranean diet and its health benefits. Then, every day whilst travelling, an e-factsheet containing the menu of the day, the recipe and a nutritional information.

    During each trip Chef will hold two cooking classes where he will prepare a dish and share
    knowledge about his cooking methods, how to choose the right ingredients and how to
    maximise the nutrient content of your meals.

    All your meals will be nutritious, delicious and topped off with a special ingredient: a stunning setting of sea and sunshine.

    Let food be thy medicine, Thy medicine shall be thy food



    Exercise is the miracle cure we’ve always had

    Exercise is the miracle cure we’ve always had

    We believe regular light exercise with slow movements and deep breaths, like yoga and pilates, is best for us. The physical and mental health benefits are amazing. From improving flexibility, strength and sleep to reducing stress and anxiety levels. 

    Whether you have a certain physical health goal, want to feel clearer in the mind, or just want to enjoy the sun and the sea, we’d love to welcome you aboard ZenBoat.

    Health is a relationship between you and your body



    Finding inner peace at sea.

    The calm Mediterranean Sea is energising and restorative by nature. There are endless moments for mindfulness; for finding inner peace.

    When you close your eyes, all you hear is the soft ripple of the waves against the yacht. And when you open them, all you see are serene shades of blue and green. Every breath fills your body with calm. Your body feels light; your mind clear. Total relaxation. Stillness.

    Finding inner peace at sea.
    Finding inner peace at sea. image
    Quiet the mind and the soul will speak


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